Blue light filtering and the Hono...
Explicit

Blue light filtering and the Honolulu Marathon

Explicit

Chris Nutter Podcast by Chris Nutter

Episode notes

A few facts about the Honolulu marathon plus light hacking and light filtering for better sleep.

All the info you need for Hnl marathon:

https://www.honolulumarathon.org

Light filtering glasses from True Dark:

https://truedark.com

Keywords
marathonhonolulu marathonbiohackingblue light