Perfectionism & its link to Self-...
Perfectionism & its link to Self-Worth

Choosing Yourself: Healing & Self-awareness by T'yona

Episode notes

This past full moon illuminated a deep, subconscious childhood trauma around Self-worth. Ever felt like you had to deal with life alone so you wouldn’t be a burden to others ? Or like you have to suffer or overachieve in order to feel worthy of good things & love ? Or like you have to prove yourself to life & earn things that are actually your birthright ? Constantly raising the bar ?? Give yourself love and grace, it is all linked to deep trauma a lot of people don’t even realize they carry. 🫶🏽

Keywords
Healingself-lovemotivationspirituallightworkerself-awarenesspeoplepleasingself-abandonmentInnerpowerSelfworth