CHOOSE JOY! | Podcast on RSS.com

CHOOSE JOY!

by Zedakiah Koterba

How To Self-Improvement

Season 1

Choose Joy! [new year, same you]

Celebrate who you are and move forward from where you have been! Don't just abandon yourself entirely by becoming a new you! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [holidays]

Ho Ho Ho! Negative spirals this holiday season are a No No No! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [rock out]

Rock out harder than your mom did back in '86! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [forcing it]

Stop forcing yourself to do what you love if you're just not feeling it that day! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [rest]

Take that rest day! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [forever young]

Forever young, forever happy! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [don't walk it off]

This is important... Don't ignore your body! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [cold showers]

Brrrrrr please! Jumpstart your day and activate joy with a cold shower! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [paying attention]

Pay your attention to what you value! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

Choose Joy! [closet clean out]

Activate Joy by (finally) cleaning out your closet! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maintain a primary homeostatic neurological state of Joy . Let's heal and feel Joy together. Email: remember2choosejoy@gmail.com

1 of 3