In this episode, I speak with Hailey Swett, my bestie, about resilience. We discuss what resilience is, our experiences with resilience, and what we can do to be more resilient. Enjoy!

Here are some sources I used:

To read more about resilience:

https://www.psychologytoday.com/us/basics/resilience

https://www.psychologytoday.com/us/blog/handy-hints-for-humans/201610/why-you-need-to-be-a-success-at-failure

To read more about locus of control:

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