This episode of Chel Chit Chat with Lyss Houde and McKiya Mazur talks about how competitive youth sports can have a lasting impact on your work ethic, health, and resiliency, as well as the doors that are opened for you.

McKiya Mazur is a personal trainer based out of Winnipeg, Manitoba. She played university hockey at St. Francis Xavier University. She was also a contestant on CBC’s Canada’s Ultimate Challenge Season 3.

Follow McKiya on Instagram: https://www.instagram.com/movewithmck/?hl=en

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