Episode 1: Raising Healthy Kids in a Digital World with Dr. Michael Rich
In our inaugural Chat About Children podcast episode, Dr. Linda Southward, Director of the Children's Foundation of Mississippi, chats with Dr. Michael Rich, a pediatrician, former filmmaker, and founder of the Digital Wellness Lab at Boston Children's Hospital. Dr. Rich, also known as "The Mediatrition," shares his insights on parenting in a screen-saturated world and previews his upcoming keynote at the Children's Foundation of Mississippi's Fourth Annual Summit in February 2025. From exploring the benefits and challenges of digital media to understanding its impact on children's development, Dr. Rich offers practical strategies for parents, educators, and caregivers. Learn how to model, mentor, and monitor healthy screen habits, create meaningful family connections, and embrace imperfection along the way. Join us for an enlightening conversation on navigating the digital age while raising joyful, smart, and kind kids.