In this latest episode of the Chasing Thoughts podcast, hosts Mindy and Keith talk about their latest guest Mathew Britt, and what he brought to the conversation.

The coolest part of these episodes is the chance we have to explore the places the conversation takes us, naturally, from the insights our guests provide. Join us as we talk about the thoughts that we both had from our talk with Mathew. This broke off into many different paths  from living in harmony with nature, food sustainability, to having conversations with our future selves. We hope you enjoy seeing where you thoughts take you as you listen.

Chapters

00:00:00 Introduction

00:01:40 The chasing of happiness leads to suffering

00:03:43 Being okay if peace stays or goes

00:05:35 Accepting those emotions we don’t like

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