Episode notes
We, Shwetha & Rema, address the elephant in the room - mental health and well-being by sharing our own personal journey of how/why/what got us to seek professional help. It's raw, it's real and it's just the beginning of a power-packed season of personal stories, chaiversations with expert guests, and continuing the chaiversation online via Instagram and the launch of our Substack Newsletter.Sign up for our newsletter via our website chaiversations.org or at chaibreakpodcast.substack.com for your monthly fix of exclusive behind-the-scenes of the world of podcasting, exclusive guest interviews, the latest episode drops and so much more.Keywords
normalizing therapyprofessional therapy