Episode notes
Elissa Freeman chats with Mindfulness Coach Jeremy West. He shares his powerful philosophy centered around living in the present moment.
Through candid discussions about his own journey, including a life-altering accident, Jeremy reveals how embracing mindfulness and aligning with one's core values can lead to true happiness and fulfillment.
Packed with actionable tips and profound wisdom, this conversation offers a refreshing perspective on navigating life's challenges and discovering your authentic self.
You can find Jeremy at jeremywest.net and Elissa at elissafreeman.com.au
Keywords
Mindfulness CoachingPresent moment livingFinding happinessLife coach interviewBreakup recovery coachingPersonal identity coachingValues based coachingPurpose coachingAuthentic livingOvercoming life challenges