Sleep is not something you really think twice about until it becomes disrupted or difficult to achieve. It’s estimated that 33% of adults do not get enough sleep. Sleep helps the brain and body to rest and reset. Without it, fatigue begins to set in, causing decreased alertness and other negative outcomes. Patrick Stevens, Director of Cardiopulmonary Services at CCMH, discusses sleep disorders, sleep apnea, sleep studies, and options for treatment.