🎙️ Carrie On!

What if becoming a grandparent wasn't something that simply happened—but something you actually trained for?

In this episode of Carrie On, Carrie Murray sits down with wellness pioneer Kristen Coffield, founder of The Culinary Cure and creator of the growing Active Grandparenting movement.

Long before hydration, functional fitness, and food-as-medicine became wellness buzzwords, Kristen was teaching women how everyday habits could transform their health. After surviving an overwhelming decade that included cancer, menopause, financial hardship, family loss, and caregiving, she rebuilt her life one habit at a time—and discovered that resilience begins with the smallest daily choices.

Now, with millions embraci ...