Episode notes
Louie Ruiz is the husband and father of the Carnivore Family on YouTube. He has been eating a carnivore diet for a year and a half and it has changed his life. He is no longer being treated for anxiety, depression, high blood pressure, pre-diabetes, sleep apnea, or IBS. He has also lost 110 lb in the process.
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Keywords
carnivorecarnivore dietweight lossobesitymental healthdepressiongatrointestinal issuesIBSdiabetesmental illnessanxietytype 2 diabetes