Episode notes

Shelly is a 52 year old wife and mom loving int he Portland, OR area with a passion for Parkour. Following the carnivore way of eating, Shelly has broken free from food cravings and has overcome a strength plateau that has allowed her to take her parkour game to an all new level of awesomeness!

You can find Shelly on Instagram @carnivore.parkour where she’s showcasing her parkour skills and showing everyone who comes across her page what is possible when you stay the course and refuse to quit even when you’re not good at something right away.

This episode is also available on YouTube for viewing.

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You can find the meatastic t-shirts here https://younitees-2.creator-spring.com

There’s also a link in my Instagram bio! @meatmrsgrubs

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Keywords
carnivoreparkour