6 Pillars of Carb Syndrome | Diagnose and Treat

This document summarizes the core ideas presented in the provided excerpts from Dr. Bill Wilson's article "Diagnose and Treat Your Own CARB Syndrome". It details the definition, diagnosis, and treatment of CARB Syndrome, emphasizing the role of the individual in self-diagnosis and treatment. It also acknowledges the focus of "The Deep Dive" on CARB Syndrome and Dr. Wilson's work.

Key Themes and Ideas:

Treatment Pillars: Dr. Wilson outlines a six-pillar approach to treating CARB Syndrome:

1. Dietary Changes: Eliminate high glycemic carbohydrates (grains), excessive fructose (added sugars), and omega-6 fatty acids (vegetable oils). Focus on healthy fats, moderate protein, carbohydrates from fruits and vegetables, and omega-3 fatty acids.
2. Medications: Use ...