Episode notes
In this episode of the Canine Connection podcast, Petra and Laurie discuss the critical role of mental management in dog training and competition. They explore the importance of self-awareness, emotional control, and the strategies that can help handlers maintain focus and composure in high-pressure situations. The conversation emphasizes the need for a positive environment, the significance of routine, and the power of gratitude and perspective in enhancing performance. They also touch on the journey of continuous improvement and the impact of external influences on mental management.
Chapters:
00:00 Understanding Mental Management
05:08 Self-Awareness and Its Importance
10:11 Strategies for Managing Emotions
14:59 The Role of Routine in Performance
20:11 Maintaining Perspective in Competition
25:10 Prac ...