Sharing Loving Kindness with Self...
Sharing Loving Kindness with Self & Others - Conflict Management & Stress Reduction

Calgary Mindfulness Weekly Meditation by Calgary Mindfulness

Episode notes

Thanks for participating in our weekly Sunday 15 minute meditation. This week we piggyback off of the daily ACIM meditation for today--the light has come--in order to share loving kindness with ourselves and others, in particular those situations, relationships and circumstances where we are experiencing conflict, lack of flow and ease, and stress about lack of control.

To watch this practice, please visit our Youtube Channel at https://youtu.be/OdmFJrVhm3Q.

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