✨ This week on Burnt Out Perfectionist...

Ever feel like every scroll is screaming at you to fix your life — but you're too tired to care? Yeah, same. This episode is a deep dive into self-help overwhelm, ADHD loops, trying to change (again), and why burnout turns everything into one giant to-do list.

🎧 What we're unpacking:

• The pressure to constantly improve yourself
• Falling back into routines we swore we’d quit
• The guilt of resting (and doing nothing “productive”)
• Random tangents, sibling rants & a surprising Oprah moment

💬 Sound off in the comments: What’s a self-help thing you tried that made you feel worse?

🧠 Subscribe for weekly chaos, sisterhood, and raw honesty about ADHD, mental health, and millennial burnout.

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