The Power of Self-Acceptance

Building Trauma Informed Workplaces with Stephanie Lemek, Founder- The Wounded Workforce by Stephanie Lemek

Episode notes

Join us for the season 2 kick-off of the Trauma Informed Workplaces podcast to explore the power of self-acceptance and self-compassion.

We talk a lot about self-awareness as a tool for improvement and growth, especially in the workplace. Self-awareness is important for us all, especially for leaders. However, without self-acceptance, self-awareness can only take us so far in our development. When coupled together, self-awareness and self-acceptance are one of the most powerful development combos.

Link to the self-compassion quiz referenced in the episode here.