In this episode we talk about all things mental health, therapy and meds lol Melissa speaks about transitioning out of the military and seeking mental health support during her service and Bella shares her medication journey while teaching. We hope to break some of the stigma around this topic and share our stories.
Trigger Warning: toxic family members, absent fathers, abusive relationships, lack of self esteem In this episode, we share our experiences with Machismo and how it relates to our lives and the person it’s made us today. This is a deep and vulnerable episode so we appreciate everyone who listens to our stories. Thank you so much for the love and don’t be afraid to reach out and/or leave us a review ❤️ love, Melissa & Bella 🌻 Follow our socials! IG: @kryptimel @Bellaefuentes @browngirlsbloomin Tik Tok: @guagmeli @Bellaefuentes
If they put pineapple on their pizza 🍕 🚩🚩 In this episode, we talk about what a red flag is and what our red flags are in ourselves, friendships and relationships. What are some of your red flags❓thank you so much for listening and don’t be afraid to reach out and/or leave us a review ❤️ love, Melissa & Bella 🌻 Follow our socials! IG: @kryptimel @bellaefuentes @browngirlsbloomin Tik Tok: @guagmeli @bellaefuentes Email: browngirlsbloomin@gmail.com
In this episode we talk about our story, how we decided to start a podcast, and our goals with this platform 🎙This is just a taste of the conversations and topics we will discuss including but not limited to life, relationships, spirituality, motherhood, healing and vulnerability. 💛✨ don’t be afraid to reach out and/or leave us a review 🙏🏼 🌎 love, Melissa & Bella🌻 Follow our socials! IG: @kryptimel @bellaefuentes @browngirlsbloomin Tik Tok: @guagmeli @bellaefuentes and don't forget @eni.sophia and @diego.mans !