Biases and Sibling Estrangement -...
Biases and Sibling Estrangement - Part 2 of 2

Brothers, Sisters, Strangers: A Podcast on Sibling Estrangem... by Ali-John Chaudhary, Psychotherapist and Fern Schumer Chapman, Author

Episode notes

In this episode, we continue our discussion about biases -- mental shortcuts that distort thinking and influence how we perceive and respond to situations. In sibling estrangement, biases act as invisible barriers shaping memories, blame, and feelings. We define and give examples of the following -- Anchoring Bias, In-group Bias, Self-Serving Bias, Availability Heuristic, Groupthink, and Status Quo Bias. Recognizing these biases can help siblings understand misperceptions in their relationships and can help mend fractured relationships.

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Keywords
sibling estrangementFamily estrangementEstrangementNarcissismGaslightingGriefruminationmanaging thoughtswellnessself-helpanxietydepressionptsdfamily cutofftoxic familynarcissisticrelationshipsshamepersonalityself-esteempsychologyflying monkeyHow tosibling rivalrymanaging feelingstrauma