Biases are mental shortcuts or distortions in thinking that influence how we perceive, interpret, and respond to situations, often without us realizing it. In the context of sibling estrangement, biases can act like invisible barriers that shape how we remember past interactions, assign blame, and justify our feelings or actions. They color our perceptions of each other, making it harder to bridge divides or see the situation from another’s perspective. In today’s episode, we’ll explore these biases and learn how they contribute to misunderstandings. Being mindful of biases can improve sibling relationships.

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