Navigating Politics and Sibling E...
Navigating Politics and Sibling Estrangement

Brothers, Sisters, Strangers: A Podcast on Sibling Estrangem... by Ali-John Chaudhary, Psychotherapist and Fern Schumer Chapman, Author

Episode notes

With either the holidays or family gatherings, it's important to anticipate contentious political discussions and to consider how you will handle them when they arise. These discussions often evoke feelings of hurt, defensiveness, abandonment, and isolation – exacerbating distance and even estrangement between siblings and family members. In today’s episode, we discuss why politics drives a wedge in relationships, and what we can do to avoid deepening the divide? How can we create warm, loving interactions with family members who don't share our views?

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Keywords
sibling estrangementFamily estrangementEstrangementNarcissismGaslightingGriefruminationmanaging thoughtswellnessself-helpanxietydepressionptsdfamily cutofftoxic familymourningnarcissisticrelationshipsshamepersonalityself-esteempsychologyflying monkeyHow tosibling rivalryHolidaysmanaging feelingstrauma