Jealousy and Sibling Estrangement...
Jealousy and Sibling Estrangement

Brothers, Sisters, Strangers: A Podcast on Sibling Estrangem... by Ali-John Chaudhary, Psychotherapist and Fern Schumer Chapman, Author

Episode notes

How can you protect yourself against intense feelings of jealousy and sibling competition? Unfortunately, jealousy is common between siblings, and it often contributes to estrangement. That’s not surprising, given that many siblings compete over looks, intellect, and achievements. Parents may fuel competition by playing favorites. Several other factors -- such as differentiation, individuation, temperament, and low self-esteem -- also may contribute to the problem and strain difficult sibling relationships. This episode explores jealousy and rivalry between brothers and sisters, and examines how to cope with these uncomfortable emotions.

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Keywords
sibling estrangementFamily estrangementEstrangementNarcissismGaslightingGriefruminationmanaging thoughtswellnessself-helpanxietydepressionptsdattachmentfamily cutofftoxic familynarcissisticrelationshipsshamepersonalityself-esteem