Those cutoff from siblings feel their losses acutely from October to December, when their hurts reach an emotional crescendo. Some may even re-evaluate their choice to maintain distance from toxic relatives. In this "holiday" video, we explore how joyful and cheery holiday messages can be hurtful and how painful it is to think about the family reuniting without you. How do those estranged from siblings navigate these feelings, tolerate awkward get-togethers, or manage the long days alone? Here, we propose pro-active and empowering strategies to cope with this difficult time of year.

To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

Link to the workbook Sibling Estrangement ...