The Brightside Chronicles: Unlocking Joy and Finding Your Flow

Explicit

Join your hosts Nana Agyemang and Kerri Lewis on Episode 17 of The Brightside Chronicles as they dive deep into the power of joy, presence, and authenticity. This week, they're joined by special guests Yanko Yankov and Alexander Oleksiuk for a lively and insightful conversation that explores how embracing your inner child, connecting with nature, and setting intentions can transform your daily experience.

In this episode, you'll discover:

* The magic of nature and mindfulness: Alexander shares a profound experience of finding bliss and clarity during a walk in the woods, highlighting the impermanence of existence and the power of observation.

* Harnessing the power of play: Kerri and Nana emphasize how incorporating play and lightheartedness into your routine can boost creativity, release negative energy, and bring you back to ...