Briggity Bro Bobs BIG Time Running Podcast | Podcast on RSS.com

Briggity Bro Bobs BIG Time Running Podcast

Briggity Bro Bobs BIG Time Running Podcast

by Bradford D Lang

Self-Improvement Running

Season 2

Grinding Back Some Fitness: Episode 57 Season 2

Summary Jeremy and Bradford discuss their upcoming races and training plans. Jeremy is training for an 8-hour race and aims to run 40 miles or more. He expresses frustration with his aging body and the difficulty of returning to running after a break. Bradford is using a Garmin training plan and shares a funny story about a magic trick gone wrong. They also discuss the weather and their training struggles. In this part of the conversation, Bradford and Jeremy discuss the details of Bradford's training plan, including the different components of his runs and how he can choose to run extra minutes. They also talk about Jeremy's own training goals and his plan to squat a billion pounds. The conversation ends with a humorous discussion about counting to a billion. The conversation explores the concept of time and numbers, specifically focusing on the difference between counting to a million and counting to a billion. The hosts discuss the length of time it takes to count to a million and a billion in various units, such as seconds, minutes, hours, and days. They also touch on the topic of fitness scores and how they are calculated on Strava. The conversation ends with a lighthearted discussion about magic tricks and potential future plans. Chapters 00:00 Introduction and Playful Banter 01:12 Overview of Training Plans and Goals 02:02 Jeremy's Training Journey for the 8-Hour Race 03:04 Challenges of Aging and Returning to Running 08:39 Bradford's Garmin Training Plan and Funny Magic Trick Stories 15:05 The Impact of Age on Training and Performance 17:45 Discussion on Training Struggles and Time Commitments 18:06 Understanding the Components of a Training Plan 23:11 Setting Realistic Goals and Adjusting as Needed 30:19 The Challenge of Squatting a Billion Pounds 33:12 The Humor in Training Discussions 35:25 Counting to a Million vs Counting to a Billion 38:11 Understanding Fitness Scores on Strava 42:47 Questioning the Validity of Fitness Scores 48:06 Exploring Magic Tricks and Future Plans

Olympic Running Previews and $100 Challenge Recap

Summary The conversation covers various topics related to the Olympics, including track and field events, athletes' performances, and personal experiences. The hosts discuss their predictions for different races and express their excitement for the upcoming games. They also mention the $100 challenge they participated in and share their thoughts on specific athletes and their chances of winning medals. Overall, the conversation is light-hearted and filled with banter. The conversation covers various topics including the Olympics, running races, Strava fitness scores, and future race plans. The speakers discuss their predictions for the Olympics, their own running performances, and their preferences for different race distances. They also debate the reliability of Strava fitness scores and share their plans for future races. Overall, the conversation is light-hearted and filled with banter between the speakers. In this conversation, Bradford and Jeremy discuss their experiences running and their thoughts on upcoming track and field events in the Olympics. They talk about their own running achievements, the shoes they wore, and the challenges they faced. They also share their excitement for the 800m and 1500m races in the Olympics, with different opinions on the potential winners. Overall, they have a lighthearted and humorous conversation about their running journeys and the upcoming events. Chapters 00:00 Introduction and Race Experiences 02:12 Reflecting on the $100 Challenge 03:36 The Importance of Mileage and Training 06:11 Choosing the Right Gear for Running 08:07 Debating Perceived Effort and Fitness Scores 15:49 Running in the Same Shoes and Post-Race Runs 19:47 Choosing the Right Gear for Running 21:49 Post-Race Reflections and Future Runs 23:18 Anticipation for the Men's and Women's 1500m Races at the Olympics 26:09 Challenges for American Athletes in the 1500m Races 28:02 Predicting the Winners of the Olympic Races 29:53 Predictions and Excitement for Various Olympic Events 29:53 The Women's 1500m: Gouda vs. Hull 31:08 The Men's and Women's 5K: Jakub Dominance and Safan Hustan's Potential 32:52 The Men's 100m: Noah Lyles' Racing Skills 34:36 The Men's and Women's Marathon: Is Eliud Kipchoge the Greatest? 35:56 The Men's 400m: Quincy Hall's Medal Chances 36:59 Relays: American Dominance in the 4x400m 40:02 Overall Interest and Excitement for the Olympics 45:48 Introduction and Technical Difficulties 47:19 Discussion about Track and Field Events 49:23 Disappointment over Athletes Not Making it to the Olympics 52:41 Excitement for the Women's 200-Meter Race 55:07 Planning a Trail-Oriented Running Challenge 56:24 Conclusion

Our Worst Show Yet, But It's MAGIC!!

Summary In this conversation, Jeremy and Bradford discuss various topics, including Jeremy's bowling skills, Elliot's running abilities, and Bradford's failed magic trick. They also talk about a trivia game on a cruise ship and the challenges of answering difficult questions. The conversation is light-hearted and filled with banter between the two hosts. In this part of the conversation, Jeremy and Bradford discuss various topics including the speed of asteroids, Jeremy's running progress, their fashion choices, and their children's running abilities. The conversation revolves around a playful debate between Bradford and Jeremy about their running abilities and upcoming races. They discuss their running times, training methods, and plans for future races. They also touch on topics like running streaks, running gear, and coaching. The conversation is light-hearted and filled with banter. Chapters 00:00 Jeremy's Impressive Bowling Skills 03:05 Elliot's Running Journey 06:26 Bradford's Failed Magic Trick 14:28 Trivia Game on a Cruise Ship 16:34 Calculating the Speed of Asteroids 20:52 Tapering and Inconsistent Running 27:13 Transitioning to Ankle Socks 31:26 Motivation through New Running Shoes 33:37 Elliot's Running Abilities 34:27 A Playful Debate: Who is the Faster Runner? 39:38 Upcoming Races and Timing 44:28 Running Streaks and Consistency 46:53 The Joy of Running

Episode 52: Olympic Trials Track and Field Shenanigans

Summary Bradford and Jeremy discuss their recent experiences, including Bradford's cruise and Jeremy's lack of running due to hot weather. They also talk about the Olympic trials and the athletes who qualified for the Olympics. In this part of the conversation, Bradford and Jeremy discuss the Olympic trials and the upcoming Olympics. They talk about Quincy Wilson's chances of making the team, the significance of being in the relay pool, and the possibility of getting Olympic rings tattooed. They also touch on the topic of doping in sports, referencing the Tour de France and the use of performance-enhancing drugs. The conversation then shifts to the lack of sponsorship for talented athletes like Trevor Bassett and the excitement for the upcoming Olympics. In this final part of the conversation, Bradford and Jeremy discuss their guilty pleasures while running, including their favorite soundtracks and songs. They also attempt to whistle and snap their fingers, with mixed results. The conversation ends with a lighthearted exchange of affection. Chapters 00:00 Introduction and Recent Experiences 09:36 Cruising and Zip-lining Adventures 15:22 Olympic Trials and Qualifying Athletes 27:18 The Controversy of Doping in Sports 30:10 The Struggle for Sponsorship in Athletics 36:09 Excitement for the Upcoming Olympics 47:22 Running with Guilty Pleasures 51:02 Soundtracks and Songs 56:35 Whistling and Snapping 01:01:50 Expressing Affection

Season 1

Episode 51: Olympic TrialsTrack and Field Review

Summary In this conversation, Bradford and Jeremy discuss their one-year anniversary of podcasting and Bradford's current vacation. They joke about Bradford's multiple vacations and his lack of enthusiasm for being on a cruise. They also talk about their upcoming wedding anniversaries and reminisce about past events. The conversation then shifts to running, with Bradford sharing his experience of running on a cruise ship and Jeremy discussing his fitness score on Strava. They briefly mention the Olympic trials and discuss the new track league being organized by Michael Johnson. The conversation concludes with a lighthearted debate about running shoes and running apparel. In this conversation, Bradford and Jeremy discuss various topics including marketing in sports, athlete sponsorships, pronouns in sports, and the impact of technology on competition. They also touch on the lack of big personalities in track and field, the role of drugs in sports, and their own running goals. The conversation is filled with humor and banter between the hosts. Takeaways Bradford and Jeremy celebrate their one-year anniversary of podcasting Bradford jokes about his multiple vacations and lack of enthusiasm for being on a cruise They discuss their upcoming wedding anniversaries and reminisce about past events Bradford shares his experience of running on a cruise ship and Jeremy talks about his fitness score on Strava They briefly mention the Olympic trials and discuss the new track league being organized by Michael Johnson The conversation concludes with a lighthearted debate about running shoes and running apparel Marketing plays a significant role in sports, including athlete sponsorships. The use of pronouns in sports can be a topic of debate and discussion. Technology, such as super shoes, has become a significant factor in athletic competition. Track and field could benefit from more big personalities to make the sport more exciting. The role of drugs in sports is a controversial topic, with different opinions on how it should be regulated. Setting personal running goals and finding motivation can be challenging but rewarding. Chapters 00:00 One Year Anniversary and Multiple Vacations 03:23 Running on a Cruise Ship and Fitness Score on Strava 06:12 Wedding Anniversaries and Past Events 08:26 Olympic Trials and the New Track League 13:48 Debate: Running Shoes and Running Apparel 22:24 Debating Pronouns in Sports 23:15 The Impact of Technology on Athletic Competition 29:25 The Need for Big Personalities in Track and Field 32:40 The Controversy of Drugs in Sports 40:48 Setting Personal Running Goals

50: US Olympic Trials Recap - Does the US Olympic Committee Need to Change The Selection Process?

Jeremy and Brad discuss the US Olympic Marathon Trials through day 4. The discussion gets heated when changes to the Olympic Selection Committee may be needed!!

The Briggity Bro Bobs BIG TIME Running Podcast: Episode 49 - Erotic Behavior!

Summary In this conversation, Jeremy and Bradford discuss various topics, including their podcast anniversary, creating an intro song, and the idea of opening a running store with an erotic section. They also brainstorm lyrics for a theme song and explore different musical styles. The conversation is light-hearted and filled with humor. In this conversation, Jeremy and Bradford discuss the idea of opening a running store that also sells adult toys. They brainstorm names for the store and joke about the potential products they could offer. They also briefly touch on their running progress and upcoming races. The conversation ends with a playful exchange between the hosts. Chapters 00:00 Podcast Anniversary and Special Episode Ideas 03:33 Creating an Energetic Intro Song 13:10 The Idea of a Running Store with an Erotic Section 00:01 Introduction and Opening Remarks 26:38 Exploring Potential Products for the Store 29:43 Shifting Focus Away from Running 35:39 Playful Exchange and Closing Remarks

The Briggity Bro Bobs BIG TIME Running Podcast Episode 48

A lot to do about nothing today. Some of our running recaps and running news.

The Briggity Bro Bobs BIG TIME Running Podcast Episode 47

Summary The conversation covers a range of topics, including podcasting, track meets, mini trucks, and cultural observations. It also delves into personal anecdotes and experiences, creating a diverse and engaging dialogue. The conversation covers a wide range of topics, including podcast downloads, running programs, and humorous banter between the speakers. The primary themes include podcast growth, running training plans, and lighthearted banter. The conversation transitions naturally between these themes, providing a comprehensive exploration of each topic. The conversation covers a wide range of topics, including training plans, running gear, and budgeting for running equipment. It also delves into the collection of running shoes and the challenges of finding the right fit. The banter between the speakers adds a lighthearted and humorous tone to the discussion. Chapters 00:00 Podcasting and Personal Anecdotes 03:01 Track Meets and Cultural Observations 09:59 Mini Trucks and Multinational Audience 30:28 Free Running Training Plans 35:37 Lighthearted Banter 38:52 Personalized Training Plans and Running Gear 42:21 Budgeting for Running Equipment 44:01 The Challenge of Finding the Right Fit 53:43 The Banter and Humor of Running Conversations

The Briggity Bro Bobs BIG TIME Running Podcast Episode 46

Summary In this conversation, Jeremy and Bradford discuss their running experiences and the $100 running challenge. They talk about their preferences for running shoes and the importance of comfort and stability. They also discuss the benefits and limitations of super shoes and how they can impact performance. Jeremy shares his struggles with finding the right shoes and his concerns about looking like a poser. They also touch on other topics such as graduation speeches and their upcoming 5K race. In this part of the conversation, Jeremy and Bradford discuss their running plans and training strategies. They talk about running at race pace, finding affordable running clothes, and the importance of having a training plan. They also consider the idea of finding a free training plan online and discuss the difficulty of the workouts in the Nike 8-week training plan. In this final part of the conversation, Bradford and Jeremy discuss a 5K training plan and their own running goals. They review a training plan they found and discuss the intensity of the workouts. They also talk about the importance of following a plan without modification and the challenge of finding a plan that suits their current fitness levels. They consider writing training plans for each other and discuss upcoming races. The conversation concludes with a discussion about Kira's upcoming regional track meet. Takeaways Comfort and stability are key factors to consider when choosing running shoes. Super shoes can provide a performance boost but may not be suitable for everyone. The $100 running challenge can help runners explore more affordable shoe options. Graduation speeches can be challenging to write and should be inclusive of all students. Training for a 5K requires finding the right balance between speed and endurance. Running at race pace for longer distances can help improve overall race performance. Finding affordable running clothes can be a challenge, but thrift stores and discount stores can offer good options. Having a training plan is important for accountability and progress in running. Free training plans can be found online, and it's helpful to consider the difficulty and suitability of the workouts. Training plans should be tailored to individual fitness levels and goals. Finding a suitable training plan is important for achieving running goals. It is crucial to follow a training plan without modification. Writing training plans for each other can be a fun challenge. Participating in races can provide motivation and a sense of accomplishment. Supporting and encouraging young athletes, like Kira, is important. Chapters 00:00 Introduction and Background 06:02 The $100 Running Challenge and Affordable Shoe Options 10:35 Comfort and Performance in Running Shoes 15:59 Writing Graduation Speeches 24:43 Improving Race Performance and Training Strategies 27:25 Finding Affordable Running Clothes 35:03 The Importance of Having a Training Plan 36:42 Exploring Free Training Plans Online 45:19 Evaluating the Difficulty of Workouts in the Nike 8-Week Training Plan 46:48 Choosing the Right Training Plan 49:30 The Importance of Following a Plan 52:26 Writing Training Plans for Each Other 56:31 The Excitement of Races 01:03:45 Supporting Young Athletes

1 of 6