Episode 2 - The Importance of Nasal Breathing
Breathe Yourself Better by Jacqueline Craig
Episode notes
Find out how mouth breathing can negatively affect both your health, and your looks.
All the reasons why you need to retrain yourself to inhale through your nose.
Practical tips, advice and facts delivered in jargon-free language so it is suitable for both health professionals and their patients
Keywords
COPDasthmabronchiectasispulmonary fibrosispulmonary rehabilitationdiaphragmatic breathingrespiratory healthbreath retraining