In the inaugural episode of Breath Math, host Nisha shares her deeply personal journey of overcoming life's challenges. F

rom struggling with irregular periods and exam pressures in her school years to facing financial and emotional setbacks in Mumbai, she narrates how she found solace in math, creativity, and eventually through Vipassana meditation.

Her story highlights the power of lifestyle changes, fitness, and mindfulness practices in healing and self-discovery.

Join Nisha as she recounts her transformation and offers inspiration to those facing their own life's complexities.

Episode Chapters:

• 00:00 - Introduction: Overcoming Life's Challenges
• 01:24 - My Early Years: Finding Solace in Math
• 02:04 - St ...