SELF-LOVE, OVERCOMING BODY IMAGE AND TAKING THE CHANCE ON LIFE OPPORTUNITIES - WITH FITNESS EXPERT & INFLUENCER, COURTNEY WATTS
BREAK THE MOLD by JORDANA AND DIANNE
Episode notes
Health & Fitness talent expert, Courtney Watts, "Breaks The Mold", in sharing a brave & vulnerable story with her up & down years on her journey in over coming anorexia. In this important episode with Courtney, we walk through how her anorexia took effect through out her childhood, athleticism & growing up with an active career in fitness & dance. Courtney shares her personal rollercoasters in being overwhelmed with body pressure, body image, body criticism, eating habits & emotional stressors. Courtney shows her resilience and purpose in hopes her story reaches out & inspires those to seek help, gain body confidence, get healthy & find inner happiness.
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