S01 E04 - Unleash the Power of Self-Care While Building a Healthy Diverse Environment

Breaking Barriers: The DEI&B Podcast | Top RANK by Top RANK Talent Solutions
uilding a relationship is an essential step in the process of developing self-awareness. By connecting with others, we are able to gain new perspectives and understand different viewpoints. This in turn allows us to gain a deeper understanding of ourselves and our own thoughts, beliefs and actions. This self-awareness is crucial in creati  ...  See more
Jan 20 2023
Transcription

[00:00:00] It pains my heart to know that there's gonna be people who are gonna leave this earth, never one knowing their purpose or even trying to fulfill their dreams, and they're going to a job every day, day in and day out, that they loathe, mm-hmm. that they don't love for what It is draining of your soul. It is draining of your spirit.

It is draining of your mental health and your emotional health and wellbeing. And inevitably it's training on the relationships that you love unconditionally. So I would first ask people, what are you doing to fill your bucket up with joy every day? Not I'll do it at night. Not, I'll do it on the weekend, not I'll do it when I take this one or two week vacation that I get, or this mental health day.

It is Daley, what are you doing to fill your bucket

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Keywords
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