S01 E04 - Unleash the Power of Self-Care While Building a Healthy Diverse Environment

[00:00:00] It pains my heart to know that there's gonna be people who are gonna leave this earth, never one knowing their purpose or even trying to fulfill their dreams, and they're going to a job every day, day in and day out, that they loathe, mm-hmm. that they don't love for what It is draining of your soul. It is draining of your spirit.
It is draining of your mental health and your emotional health and wellbeing. And inevitably it's training on the relationships that you love unconditionally. So I would first ask people, what are you doing to fill your bucket up with joy every day? Not I'll do it at night. Not, I'll do it on the weekend, not I'll do it when I take this one or two week vacation that I get, or this mental health day.
It is Daley, what are you doing to fill your bucket