Sorry for the delay this week, champs. One of your cohosts was out of commission for a minute. Enjoy this classic BoC episode with no guests, no breakfast reviews, and running on very little sleep. However, we dig deep into all sorts of things and get a history lesson from the Gracie family. Do you enjoy acai bowls for breakfast? Well, you have violence to thank for that! Learn with us, grow with us, and leave us a review or give us a holler at (682) 294-0101.