Podcast episodes
Season 1
SI. EP.12 LIMELIGHT - THERES NO EXCUSE!
Hello everyone, Have you run a 5k? done a triathlon? a half marathon? or thought ey? How do I do this? I don't run but I want to be part of a sporting community? Well we have got you covered - you're welcome. This week we were joined by 2 fab guests from LIMELIGHT. We talk about what limelight is, why you need it and how you can get involved. P.S. To get young (aka Under 25yr olds) people involved they are offering a £1 U25 membership, that's right £1!! Check out their £1 membership here to sign up or alternatively to keep up to date on events and what is going on check out their Instagram HERE!
SE 1. Ep. 11. Would you rather!
SE1.EP10 Bennett's travels, summer plans and getting riled up!!
This week we welcome Bennett back from her travels and hear all about her antics. As well as planning out what we want to do this summer and what trips we have lined up. All before Bennett goes off on a rant and its time to say goodbye. Enjoy!!
SE1.EP9 Inspirational Insights with ELFITFOODLIFE
This week we're joined with the amazing @ELFITFOODLIFE, we answer all of your burning gym questions. We speak on keeping consistent, best glute exercises and what you should be including in your work outs. We absolutely loved this week and we hope you do to!
SE1.EP8 Weddings, relationships, moving in plus some extra waffle
Our first ever episdoed recorded In together!! And its a weird one... We ramble our way through, going on your first holiday with a partner to planning a wedding and a hen do. We loose the plot in parts but none the less laugh our way through, enjoy🤩