Are you tired of feeling stressed over simple choices like what to make for breakfast or how to answer a quick work email?

Welcome to Episode 1 of Choosing Clearly, a new 7-part series designed to help you move from overwhelm to wisdom.

In this episode, hosts Sophia and Marcus dive into why modern life makes every small choice feel so heavy. Whether you are figuring out family schedules or managing return-to-office demands, decision making for parents and decision making for professionals has never been more exhausting.

Did you know the average adult makes about 35,000 decisions a day? We explain why this mental overload is not your fault and how the structure of our modern world sets us up for decision fatigue.

This episode introduces the roadmap for our entire series. We will use powerful, practical ideas from ...