Episode notes
This time on Body Banter, Sarina M shares her powerful and personal experience living with long COVID following two severe infections. She describes the wide-ranging impacts on her body—from respiratory struggles and chronic fatigue to muscle pain and visual disturbances—as well as the emotional toll of navigating an invisible illness. Sarina emphasizes the importance of being believed and supported by healthcare professionals, highlighting the need for empathy and patient-centered care. Despite the challenges, she speaks with resilience about recovery, self-compassion, and rebuilding her relationship with her body.