Episode notes
This week on Body Banter, Claudia and Segun connect with Dr. Sarah Purcell whose research focuses on nutrition and metabolism. We talk about the individual and population differences in energy balance and how our food environment—which includes geography, food insecurity, access, and other systemic considerations—has an impact on our metabolism. Sarah also discusses how the simplified equation of "energy in = energy out" doesn't quite capture such a complicated concept.