The Dr said just blast it bro! - ...
The Dr said just blast it bro! - Dr Emily Eyles - Fasting, Menstrual Cycles, Olympic Lifting

BJJ Nutrition by BJJ Nutrition

Episode notes

Emily is a brown belt under Pedro Bessa is an incredibly active competitor and has had experience competing under multiple rule sets and has competed at IBJJF Worlds and Euros, AJP, Grapplefest, and ENYO. In this great podcast we discussed female weight categories, fasting for competition, mindset around competing, teaching male students and much much more. Emily Eyles: Instagram: https://instagram.com/emington?igshid=YmMyMTA2M2Y= Instagram: https://instagram.com/jiujitsugoblin?igshid=YmMyMTA2M2Y= Sweat Box Gym: Instagram: ht ... 

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