Episode notes

In this podcast, we present thinking positively as a choice we can each make, recognizing and acknowledging, however, that positive thinking has to become a shared practice, not just another burden we place on each other. Positive thinking has intrinsic value; as a practice, it makes us happy and enables us to direct our energy towards desirable ends.

Keywords
positivepositive thinkingself motivationpositive attitudeconcentrationvisualisation