Is Your Probiotic Actually Workin...
Is Your Probiotic Actually Working? How Strain-Specific Science Impacts the Gut Microbiome – with Seed Co-Founder Ara Katz

BiohackerBlondie Podcast by Jenny Jones

Episode notes

takeaways

  • Seed is a microbiome science company, not just a probiotic supplement company.
  • The microbiome includes various ecosystems beyond just the gut, such as skin and oral microbiomes.
  • Probiotics must be specific strains to confer health benefits, and not all probiotics are created equal.
  • Refrigeration of probiotics is a myth; stability can be achieved without it.
  • Different probiotic strains serve different functions in the body, including gut health and skin health.
  • Gut health is linked to mental health and neurological diseases like Parkinson's and Alzheimer's.
  • The vaginal microbiome plays a crucial role in women's reproductive health and overall well-being.
  • Probiotics can help improve gut permeability and reduce inflammation.
  • Innovative delivery meth ... 
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Keywords
wellnessbiohackingbiohackbrainsupplementsbiomarkersdietcellsageprobioticsbacteriaprebioticspost biotics