Is Your Probiotic Actually Working? How Strain-Specific Science Impacts the Gut Microbiome – with Seed Co-Founder Ara Katz
BiohackerBlondie Podcast by Jenny Jones
Episode notes
takeaways
- Seed is a microbiome science company, not just a probiotic supplement company.
- The microbiome includes various ecosystems beyond just the gut, such as skin and oral microbiomes.
- Probiotics must be specific strains to confer health benefits, and not all probiotics are created equal.
- Refrigeration of probiotics is a myth; stability can be achieved without it.
- Different probiotic strains serve different functions in the body, including gut health and skin health.
- Gut health is linked to mental health and neurological diseases like Parkinson's and Alzheimer's.
- The vaginal microbiome plays a crucial role in women's reproductive health and overall well-being.
- Probiotics can help improve gut permeability and reduce inflammation.
- Innovative delivery meth ...
Keywords
wellnessbiohackingbiohackbrainsupplementsbiomarkersdietcellsageprobioticsbacteriaprebioticspost biotics