Show Notes

00:00Introduction and Background

10:02From Nutritionist to Founder: The Birth of Level Up Health

13:12Passion, Research, and Taking Action

21:14The Importance of Quality and Different Forms of Supplements

25:06Oral Peptides vs. Injectables: Absorption and Effectiveness

29:33Personal Experience and the Cowboy Approach

29:40The Impact of Mold Exposure on Testosterone Levels

37:13Natural Remedies for Mold Detoxification

43:08The Role of Peptides in Regenerative Healing

51:00Finding the Right Balance with Peptide Usage

51:30Individualized Supplementation and Adjustments