We continue the topics form episode 6 and here anuradha and aarathy "mandai thirandhu" speak about fat loss workouts, diets, periods and their personal hacks to overcome period related set backs and we get into the details of meanopause.

Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

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