In this episode, Tracy Gantlin-Monroy, MDiv, LPC, offers a deep nervous-system and spiritually rooted exploration of liminal space — the transitional terrain between who we were and who we are becoming. Contrary to dominant narratives that equate uncertainty with pathology, liminality is framed as a place of sacred reorganization, meaning-making, and identity expansion.

Tracy unpacks:

• What the nervous system does in seasons of transition
• Why liminality often feels like disorientation
• How social and cultural systems mislabel becoming as instability
• The grief embedded in transformation
• How Brainspotting and somatic witnessing support identity shifts
• The spiritual dimension of wandering, waiting, and unfolding

Listeners are guided through grounded reflection as Tra ...