Season 1
Will I Ever Be The Same Again?
Rebuilding Trust in Your Brain
The Shame Spiral
Cognitive Grit
The Fog No One Sees
The Day My Brain Changed
Full Transcript
Full Transcript
Full Transcript
Full Transcript
Full Transcript
Full Transcript
What if the most challenging experiences in life hold the keys to our greatest growth? In More Than A Mind, Cathy, host and traumatic brain injury (TBI) survivor, shares powerful insights and practical strategies for navigating adversity and building resilience. This podcast isn't just about recovery, it's about finding strength in vulnerability. Through intimate, reflections of her own TBI, Cathy reveals how to transform complex problems into opportunities and navigates cognitive challenges to rediscover joy and purpose. Now in the long-term phase of her recovery, she seeks to speak out and create content that nurtures and increases the new heightened sense of awareness that she lacked prior to her new normal. This podcast is a testament to the power of resilience and faith. Cathy hopes to increase disability awareness and advocate the importance for mental health.