Its Your Insecurities Holding You...
Its Your Insecurities Holding You Back Part 2

Between The Sheets With Lea by Lea Flores

Episode notes
We are continuing down the mindset avenue and focusing a little more on what most call fear, but I call insecurity. I challenge my listeners to research the word fear and then research the body and how it is designed to function in the face of fear. Your autonomic system provides HUGE amounts of energy and chemicals to your body when it feels that it is in danger. Your body was not made to withstand that type of energy and or chemicals for long periods of time, only short bursts. While this function was designed to keep us out of imminent danger, we as humans have taught our brains to turn this function on in times that are unnecessary. This in turn keeps our body in a state of stress, which then impacts our health! It is time to call fear out and put it in its place! Let's start to take the word fear out of our vocabulary and replace it with what i ... 
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