Girl Talk
Between Friends by Stephanie & Heather
Episode notes
For the ladies!
Join us as we chat about:
- Going through perimenopause
- Hormones & BHRT
- Getting older
- Nutrition & dieting
- Body image
- Exercise that works for us
- Our thoughts on aging gracefully
- Accepting who you are
Keywords
New podcast Between Friends WomenGirl talkPerimenopause DietsNutrition Exercise HormonesBHRTEncouragement Getting olderAging gracefullyBody image