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Better Day Podcast

Better Day Podcast

by For A Better Day Foundation

Non-Profit Mental Health

Season 2

Medicaid Uncovered: Access, Advocacy & the Gaps We Don’t Talk About

In this follow-up episode of For a Better Day, host Katrina, founder Leslie, and Anthony reunite with public healthcare expert Horatio for a deeper dive into Medicaid—a program that serves millions but is still widely misunderstood. Horatio expands on what Medicaid really offers, who it serves, how to navigate the application process, and the common roadblocks people face—especially within underserved communities. He also addresses systemic issues, state-by-state variations, and how advocacy plays a role in improving access and outcomes. Whether you’re supporting a loved one, working in healthcare, or trying to understand your own options, this episode gives you the knowledge—and the questions—you need to ask. 🎧 Real talk. Real insight. Because better days start with better understanding.

Demystifying Medicare: What You Need to Know.

In this episode of For a Better Day, host Katrina sits down with founder Leslie, Anthony, and special guest Horatio—a seasoned expert in public healthcare programs—for a straightforward conversation that clears up the confusion between Medicare and Medicaid. They break down who qualifies, what’s covered, how to enroll, and debunk some of the most common misconceptions surrounding these vital programs. Whether you're nearing retirement, caring for a loved one, or just trying to wrap your head around the options, this episode offers the clarity and insight you need to move forward with confidence. 🎧 Tune in for real talk on healthcare—and a dose of guidance that might just make your day a little better.

Serving Others, Healing Ourselves: The Mental Health Benefits of Volunteering and Fellowship

In this heartwarming episode, we explore how acts of service and genuine fellowship can uplift your mental health. Volunteering not only supports those in need—it also fosters a deep sense of purpose, connection, and emotional well-being. Join Katrina, Leslie, and Anthony as they share personal stories and expert insights on how building community through service and meaningful relationships can reduce loneliness, boost self-worth, and inspire lasting joy. Whether you're looking to give back or seeking connection, this episode reveals how serving others can be a powerful step toward healing yourself.

Social Media and Mental Health: Finding Peace in a Digital World

"In a world where social media connects us more than ever, it can also contribute to anxiety, comparison, and self-doubt. In this episode, we explore the mental health effects of constant scrolling, the pressure to curate a perfect life, and the impact of online validation. Anthony and special guests dive into strategies for setting healthy digital boundaries, practicing mindful consumption, and using social media in a way that enhances—rather than harms—our well-being. If you've ever felt drained or discouraged by your feed, tune in to learn how to take control of your digital life and find peace in an online world."

Harvesting Challenges: The Struggles of Our Farmers

In this episode of Harvesting Challenges, hosts Katrina, Leslie, and Anthony sit down with special guest Fred Segal, President of the Broward County Farm Bureau, to discuss the pressing issues facing our farmers today. From rising costs and supply chain disruptions to environmental concerns and policy changes, we explore the challenges that impact the agricultural community and the food on our tables. Tune in as we dive into possible solutions, the resilience of farmers, and what we can do to support local agriculture.

Faith & Healing: The Power of Belief in Overcoming Life’s Challenges

In this episode of Better Day Podcast, we explore the deep connection between faith and healing—physically, emotionally, and spiritually. Join Anthony, along with special guests, as they share personal stories, expert insights, and practical ways faith can bring comfort, strength, and restoration in times of pain. Whether you’re navigating grief, illness, or emotional wounds, this episode offers hope and encouragement for the journey toward healing. Tune in and discover how faith can be a transformative force in your life!

Rooted in Wellness: The Healing Power of Nature

This episode explores how nature positively impacts mental health, from reducing stress to improving emotional resilience. Whether it's walking in the forest, gardening, or simply soaking up the sun, connecting with the environment can bring a sense of peace and balance. We’ll share personal experiences, expert insights, and practical ways to incorporate nature into daily life for improved well-being.

Healing Through Hobbies: How Passion Projects Boost Mental Health

This uplifting episode explores the incredible benefits of hobbies to mental health. From gardening and painting to playing music or building model trains, hobbies provide a creative outlet, reduce stress, and help us reconnect with joy. Discover the science behind how engaging in activities we love improves focus, fosters resilience, and combats anxiety and depression. Whether looking for a new hobby or rediscovering an old passion, this episode offers inspiration and practical tips to incorporate these meaningful activities into your life for better mental well-being.

Beyond the Streets: Joey's Vision for Homeless Outreach

In this thought-provoking episode, we sit down with Joey, the Director of Homeless Outreach at The Lord's Place in Palm Beach County. Joey dives deep into the lived experience that shapes his leadership, his team's hands-on strategies to connect people with life-changing resources, and the importance of treating every individual with humanity. Learn about the systems in place to track progress, provide support, and how you can volunteer to bring hope to those experiencing homelessness.

A Better Day: 2024 our reflective journey

In this special year-end episode, we take a reflective journey through 2024, recapping the milestones, lessons, and unforgettable moments that shaped our year. From the highest highs to the most challenging lows, we explore the events that defined us, the takeaways that will guide us into 2025, and the lessons learned along the way. Join us for an honest, heartfelt conversation as we celebrate growth, resilience, and the promise of better days ahead.

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