Better Off Daily - 04: I ran the ...
Better Off Daily - 04: I ran the experiment on myself

Better Off with Victoria Reynolds by Victoria Reynolds, NP

Episode notes

Before Victoria put a single patient on semaglutide, she used it herself. The nausea, the food noise going quiet, the dose adjustments, the things the standard titration schedule got wrong β€” she observed all of it firsthand. Today she shares why that experiment is the foundation of everything in the Better Off protocol.

Hear the full origin story on Episode 1 of the main Better Off podcast. Follow Better Off Daily for a new tip every weekday.

πŸ“˜ Get the books: betteroff.com/books Better Off: The GLP-1 Protocol β€” [Amazon link coming soon]

πŸ’‰ GLP-1 protocol guide: betteroff.com/guide

πŸ₯€ Protein for Β ...Β 

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Keywords
GLP-1, semaglutide, tirzepatide, Ozempic, Wegovy, weight loss, medical weight loss, food noise, appetite, hormones, nurse practitioner, Victoria Reynolds, Better Off, Encinitas, insulin, metabolic health, obesity medicine