Find out more about what led Lara to create Sukha Community Cahir and how she works as a holistic practitioner. Listen to Lara talk about Shamanic 'journeying' and learning to trust the process when entering liminal realms. She unpacks the fear that some people bring when entering healing spaces and explains some of the thinking behind language that might be confronting for some.

Lara Slattery is a holistic practitioner focused on breath, body, burnout and beyond. She combines a diverse range of modalities and qualifications to create a seamless and intuitive client experience that addresses each person's unique needs.

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