This episode turned out to be a big boy !! lots of waffle from us on Rugby, MAT pilates, the Homeless World Cup, parkrun, football and the return of the quiz!!!!

RATE (5 stars). COMMENT. TELL EVERYONE YOU KNOW.

Shoutouts this week:

Manchester road runners

Liten coffee shop

Send in your correspondence/stories/anything to @benched2blessed on instagram or tiktok or EMAIL US at benchedtoblessed@gmail.com

Bless up!!

The Geurls x