Episode notes
In this enlightening podcast episode, Lorraine Hess andErica Strong engage with Remi Bauer to explore the multifaceted concept of self-care, encompassing physical, emotional, and spiritual dimensions.
They discuss practical strategies for enhancing well-being, the importance of gratitude, and the interconnectedness of these aspects of self-care. Remi shares personal experiences and insights, emphasizing the significance of being present, serving others, and recognizing one's worth in the eyes of God.
The conversation is rich with wisdom, encouragement, and actionable advice for listeners seeking to improve their self-care practices.
Self-care encompasses physical, emotional, and spiritual dimensions.
Physical health is foundational for overall well-being.
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Keywords
FaithChallengesForgivenessfaithfulnessencouragementself care