If you want to accomplish anything that’s on your list to becoming the best version of yourself, well you can’t do that without confidence. If you don’t have the right self-image about yourself, you’re going to end up being angry at yourself and at others because you will be stuck in the same place all the time. So how can you build confidence and build your self-image when you don’t even have the energy to do that, or you don’t even know how to act confident because, you’re not a confident person? How can you deal with all the social anxiety and say NO to people or form your own boundaries in order to build self-respect?...